Treating Early Menopause Naturally

Menopause is a disease in women, which occurs in periods of 50-55 years (that’s normal), but sometimes women under the age of 50 have experienced it. Menopause is the permanent cessation of menstruation in women, this means the end of the reproductive period.

Things that can trigger the onset of early menopause include:

  • Age factor. It is undeniable that age is the main factor causing menopause.
  • Heredity factor. It can also be a factor causing menopause.
  • Often stressful. With frequent stress, the hormones produced by the body also decrease.
  • Consume alcohol and cigarettes.
  • Removal of the ovary.
  • Irregular sex or tend to be unnatural.

The symptoms that often appear are:

  • Comes to an irregular month
  • Endurance decreases
  • The level of sexuality also decreases
  • Cool body starts wrinkling
  • Excessive menstrual blood
  • Tired easily

To inhibit the process of menopause, among others:

  • Don’t consume alcohol and cigarettes
  • Reduce foods that have high fat content
  • Increase the consumption of foods that have vitamin E
  • Eat more vegetables
  • Regular exercise
  • His sexuality is maintained, but remains within normal limits.

As for those who have experienced menopause, it is recommended to treat by natural means below:

  • Provide banana stone leaves (stubby parts) or can be the hump part.
  • Grate the ingredients plus 1 cup of boiled water, then squeeze (take the water).
  • Add honey to taste. Then ready to drink.
  • Do it once a day.

So a little description of menopause for women. Hopefully you can take advantage of these simple descriptions.

Treating Hypertension Naturally

Hypertension is a disease of the heart and blood vessels that is characterized by an increase in blood pressure, so hypertension is usually called high blood pressure. The disease can cause more serious illness if it is not immediately treated intensively, one of which is a stroke.


Some things can cause high blood pressure / hypertension, among others:

  1. Triglycerides. It is a type of fat. When a person has high triglycerides it will cause hypertension.
  2. The rate of deposition of blood thickens. Blood in general is a liquid, but if the deposition rate of blood thickens, the heart will have difficulty pumping and flowing into the body. This happens due to frequent consumption of liquor, smoking, and consuming foods that have high fat content.
  3. Cholesterol. Large amounts of fat deposits will also cause disruption of circulation in the blood. Foods that have high cholesterol include: meat, sugar, milk, beans and soybeans.
  4. Thickened blood vessel walls. If this happens then the reservoir hole becomes narrow, which makes it difficult for the heart to pump blood. The causes include: depression, stress, mental stress.
  5. Irregular red blood cells.

Symptoms arising from hypertension include:

  • Headache and become heavy
  • Nape of the neck
  • Emotional easily provoked
  • The heart beat fast.

The natural ways that can be used to cope with hypertension are:


  • 3 Garlic cloves
  • 2 medium sized cucumbers
  • 2 tablespoons pure honey
  • Ingredients (a) and (b) are grated, add a little water. Then squeeze the results of the hatch, take the water. Add honey, then drink the mixture. Do it twice a day.

That is a natural treatment for hypertension, hopefully it is useful.

Removing Black Acne Scars

Acne that appears on the face will usually leave a black stain, this is what will make self-confidence less (especially for teenagers). But for those of you who experience this, do not worry because it turns out there are natural ways that can be used to treat acne scars black spots.

Natural ingredients in addition to more effective removal of black stains also by using natural ingredients will not cause bad effects on your face. Natural ingredients that can be used include:

With Aloe Vera

  • Take 2 medium sized sticks of aloe vera, then peel the aloe and wash it thoroughly. After this is done, put the aloe into a blender.
  • The next step is to have the blended aloe be dried in the sun first so as not to cause itching on the face during use (for about 5 minutes of drying).
  • After that add talcum powder into the already smooth aloe vera. Before the ingredients are applied, your face is washed first with warm water to clean (The use of warm water aims to open the pores on the face).
  • Then face wiped using a clean towel. The final step is to apply aloe vera which has been mixed with the talcum powder into the face (how to use it like wearing a mask).
  • Do this before going to bed, after waking up in the morning, immediately rinse with warm water, then continue using cold water. Do routine until the acne scars completely disappear.

Using Natural Cold Powder

Materials that must be prepared include:

  • ¼ kg of rice flour
  • 1 ounce of bengkoang flour
  • 1 ounce of kencur
  • ½ ounce of seeds sedges
  • ½ ounces of areca nut
  • ½ ounce of cinnamon
  • ½ fennel pulasari

How to make it:

  • Materials number 3 and 4 in the small slice are then dried
  • Betel nut is split into 2 parts (take the contents) then dry
  • Kencur ingredients, puzzle grass seeds, areca nuts, cinnamon, and pulasari fennel are ground until smooth and soft. Then sift until it leaves the softest powder.
  • Mix the finished ingredients with rice flour and bengkoang flour.
  • Then the results of the mixture are dried to dry.

The application or user is:

  • Take a little dry ingredients, mix with a little water, then use the ingredients like using a mask.
  • Do it before bed.
  • When you wake up, immediately rinse with warm water, followed by cold water.

In addition to removing blemishes due to acne, this herb is also useful for:

  1. Face skin
  2. Remove wrinkles on the face
  3. Make your face look youthful.

Such is the natural way that you can use as a black stain remover that arises due to acne. May be useful.

How to Make a Delicious Baked Carp

Gouramy is a very popular fish to be used as cooking by the Southeast Asian region as well as South Asia. The very famous cuisine of the gurami is grilled gurami and sweet and sour gurami. Its savory and delicious taste makes this food very popular with the community.

Supported again by large thorns (so that it is not easily swallowed by humans when eating it). But unfortunately the price of carp is quite expensive, so not all people can afford it.

Every restaurant is almost certainly providing a menu that comes from the ingredients of the gouramy. For those of you who are curious to make food from the gouramy, then you can learn the following recipe:

Grilled Gurami Fish


  • 750 kg of gouramy
  • 1 lemon
  • 5 red onion cloves
  • 4 cloves garlic
  • 1 segment of ginger
  • 1 segment of galangal
  • ½ tsp cumin powder
  • 1 tbsp coriander powder
  • 40 grams of brown sugar
  • 1 tablespoon of tamarind juice
  • Salt to taste)

How to make:

  • The first is lumami carp with lime juice, aiming to eliminate fishy odor
  • Blend the shallots, garlic, galangal, ginger, brown sugar (crushed). Then add acidic water, cumin and coriander powder. Mix well
  • Smear the fish using the mixture to all parts of the fish
  • Let it soak, wait about 1 hour
  • Bake until cooked.
  • Ready to be served

How easy is it to make grilled gourami? Hopefully useful for you.

Eliminating Body Odor in a Natural Way

Body odor is usually caused by mixing sweat with bacteria. If someone experiences this, of course, will reduce self-confidence and will also be embarrassed if you have to communicate with others.

Besides that, body odor also causes the body to become uncomfortable. To treat body odor there are easy and natural ways, namely:

By drinking

Ingredients prepared include:

  • Jokes (1 rhymes)
  • Beluntas leaves (5 sheets)
  • Red sugar (as needed)
  • Water (1 cup)

Ways of making:

  • Learn how to beat the junk and then clean it thoroughly
  • Prepare water and boil until boiling
  • Put the beluntas leaves and brown sugar into the water stew.
  • Add a jokes that have been peeled
  • Cook until thoroughly cooked
  • Lift and chill
  • After cold drink immediately (twice a day, morning and evening)
  • By way of bathing

Ingredients prepared include:

  • 1 rhizome meets sleigh
  • 10 pieces of yellow leaves
  • 3 lemongrass stems
  • 5 leaves of kaffir lime.

How to make and use:

  • The sleigh gathering is peeled clean, cut into small pieces
  • Boil plenty of water (about enough to soak)
  • Enter the sleigh meeting and other ingredients into the water stew
  • Cook until completely boiling
  • Lift and pour into the tub that has been prepared
  • Add cold water so it’s not too hot.
  • Ready to soak your body.
  • Beforehand to take a bath using soap as usual, after that just soak using the herb spice earlier.

Thus the explanation of how to get rid of body odor that disrupts your activities, hopefully useful.

How to Treat Menstrual Pain With Natural Ingredients

Dilep is a disease of extraordinary pain when a woman experiences menstruation or menstruation, this is caused by narrowing of the ovary. Indeed, not all women experience this problem, but for women who have a sore, it will feel pain in the abdomen, even with pain, some people can faint.

Get used to regular exercise to prevent the occurrence of the disease. For those of you who have already been affected by pain during menstruation (dilep), then there are traditional ways that can be used to treat it. The method is:

Prepare materials:

  • 1 pomegranate
  • 1 ginger seed
  • 2 tablespoons of honey
  • Enough water
  • A little sugar

How to make it:

  • Peel the pomegranate, then take the contents
  • Ginger should be washed thoroughly first, then peeled.
  • Put the pomegranates and ginger into a blender, add water and sugar.
  • If it’s smooth, pour it into the glass
  • Add with honey, then stir until smooth
  • Drink until it’s finished.

Every woman wants her monthly guests to come on time and smoothly. The average monthly visit happens every 28 days, but sometimes there are those who retreat, some even go forward from the initial estimate. Factors that affect the delay in coming months include:

Psychological Factors:

  • Easily angry
  • Sad thoughts
  • Frequent stress
  • The mind is not peaceful
  • etc.

Biological factors:

  • Sick
  • Weak endurance
  • Too much work
  • Lack of rest.

That’s a natural way to treat a disease of the disease, hopefully the simple description can be of benefit to you.

Recipes for Making Fried Sambal Ati Ampela

Sambal ati ampela is a dish that is easily found around us, because in addition to the easy way to make it, also the fried chili sauce is very suitable when juxtaposed with rice and other side dishes. For lovers of spicy food, the fried satial sambal is another alternative to pamper your tongue.

Even though it’s easy to make it at a glance, but of course there are some of you who are still having trouble finding the right formula so that the taste is produced as you wish. Even so you don’t need to worry, because I will share the right recipe so that your fried ati sambal becomes delicious. Here’s the recipe:

Ati Ampela Sambal Goreng Recipe :

Material :

  • 10 pieces of chicken liver
  • 10 chicken gizzards
  • 3 petai (because it’s more delicious to use petai, but for those of you who don’t like it can not use it)
  • 1½ kg of potatoes, clean then peel


  • 5 red onion cloves
  • 5 garlic cloves
  • 1 ounce of red chili
  • Sauce (to taste)
  • Little ginger
  • 2 bay leaves
  • Acid (to taste)
  • Soy sauce
  • Little lemongrass
  • Salt and sugar (to taste)
  • Flavoring (if desired)

Ways of making:

  • The main ingredients are cut into small pieces
  • Potatoes should be fried first until dry
  • Chillies, onions, and garlic in iris
  • Heat some oil
  • When it’s hot, add all the spices to saute (except soy sauce, salt, flavoring, sugar and sauce)
  • If you have a fragrant aroma, enter the liver and chicken gizzard
  • Enter the remaining ingredients (soy sauce, sauce, sugar, flavoring, salt), mix evenly.
  • Enter petai
  • After cooking, add the fried potatoes.
  • Stir until smooth and make sure everything is cooked
  • Lift and serve.

Such is the right way to make delicious sambal goreng ati rempelo. May be useful.

Natural Ways to Get Rid of Scars

Is a feeling of lack of confidence when one part of our body has scars, especially the scar appears on the part seen by others (such as face, hands, feet, etc.). Wounds that leave scars usually occur as a result of being hit by a knife, falling, being hit by exhaust, etc. There is a natural way to treat or eliminate it, but not immediately and once the treatment is immediately cured (need a process).

I’ll try for my experience to get rid of the scars. Natural ways to get rid of these wounds are several ways, including:

Coconut Fruits Or Absorbs

Take the liquid that is still wet, then burn the liquid until it appears foam. The froth that appears is immediately applied to the scar. Perform routine (at least once a week) until healed or lost.

With Kapok Leaves

The leaves are ground until smooth. Then the result of the collision is applied to the part that has been stained due to the scar. Do it before showering, after a while wash the collision results that are still attached. Do routine every time you want to take a shower.

Various kinds of pulp

Prepare coconut pulp, coffee grounds, egg yolks. Mix together, then stir until smooth. Apply to the scars every time you want to sleep.

That is a natural way that can be used to eliminate or treat scar scars. Hopefully it will be a benefit for you. One thing that is certain is that each of us will achieve the goal and must go through a process, as well as eliminate the scars. It takes your process and perseverance. May be useful.

Make a Christmas Eve Party, It’s Tips on Apprenticing Dining Table

When celebrating Christmas Eve, we often only spend time with family and people nearby. Whether just chatting in the living room, or holding a dinner together.

Well, for those of you who this year want to hold a dinner at Christmas Eve, there’s no harm in following some of the following tips when decorating the table.

There are at least three tips are summarized that you can apply later:

1. Natural natural but still modern

Organizing the dining table in this way can give a classic, yet modern, Christmas impression. All you need is a linen napkin that is folded on a plain white plate.

Give the ornament in the form of leaves that you have formed on a napkin, and place a pair of forks, spoons and gold-colored knife on the right side of the left.

2. A simple gift

If you want to give a little surprise to the family, there’s nothing wrong if it’s done at the dinner table. Put the gift into a napkin, and tie it with a string or ribbon.

Not only simple, it can also provide beautiful and special memories for the people you care about.

3. White Christmas

You are lovers of everything that is classic? Use all sorts of your white tableware, from plates, bowls, cups, napkins, to placemats.

To give a little different touch, you can add a green leaf decoration on one corner.

Tips on Running a Business Buy and Sell Used Cars for Sale in the Market

Today, many business ventures that you can run and generate huge profits. One of the many done by most people today is buying and selling used cars.

Vehicle needs are greatly increased in the city of large cities to make car prices are still too expensive, so many are choosing a used car as an alternative. This condition is what makes the business buying and selling used cars quite salable in the market.

Basically, the business of buying and selling used cars is the same as buying and selling business property.

It takes extra patience and a lot of capital, but if you are careful and careful, you can benefit very much. For those of you who want to run a business buying and selling used cars, here are some tips that can be done.

1. Choose a Strategic Place for Car Selling

In building a business buying and selling used cars, of course you need a showroom as a place to sell cars.

No need to have it, you can rent a place to be a showroom. The most important thing is that the place is really enough to accommodate used car cars to be sold.

In addition, do not forget to choose a place that is strategic enough. If necessary, choose near the highway, making it easier for people to see. Strategic location selection will greatly affect a person’s interest.

2. Select Used Cars that are Selling in the Market

In addition to the showroom, of course, the used car you have become one of the important capital.

Another trick that can make your business sell in the market is to choose used car brands that are a favorite in the market. In addition, make sure if the car is not too old.

This is because consumers often see years of car making as a consideration in buying used cars. Of course, it will not be consumers who want to get a car that is too out of date.

Also avoid buying used cars offered by realtor because you can not see and check the car directly.

Of course, this is different if you buy from the owner directly, of course you can more freely check the condition of the car.

3. Fix Car To Look New

Before selling these cars, it would be better if you repair and beautify the look of the car to look like new. This can attract consumers as well as make the selling price of cars up.

You can check it first to a trusted car repair shop. Make sure if the engine condition is feasible to use.

Not only the problem of engine and performance of the car, do also repair the exterior and interior of the car, such as repainting the car.

4. Check All Car Letter

Surely there would be no consumers willing to pay for cars with incomplete letters. For that, make sure to check first the completeness of the car letters. Make sure that none of the letters are forgotten.

Starting from vehicle registration and BPKP all complete, thus showing if the vehicle has a legal status. In addition to improving consumer confidence, of course will make your showroom good name awake.

In any field of business, it would be better if you obey the laws and regulations that apply to mcfol, so that later there are no parties who are harmed. So, as much as possible not to violate laws and regulations in running a business.

5. Expand Your Connection

Other successful tips that can be tried is to expand the connection. Why? Obviously to get the goods, promote the business, and get consumers need relationships from the people closest.

The strength of networks and relationships is what will help used car businesses run more easily.

Live with Seriousness

Whatever business you live, of course you have to go through it with full seriousness. Thus, the business can grow rapidly and generate huge profits. Do not forget to carefully design the business to minimize unexpected errors.